10 Ways Divorce Co-Parenting Affects Mental Health
Managing divorce co-parenting can impact your mental health in significant ways. Communication challenges may overwhelm you, hindering effective co-parenting. Handling these obstacles with clear boundaries and coping strategies like active listening is key. The emotional toll can be heavy, but engaging in joyful activities and seeking support can help. Role confusion is common, so setting clear boundaries and prioritizing self-care is vital. Stress and anxiety…