Single Parenting: Mental Health Struggles Unveiled
As a single parent, you face hidden mental health struggles due to societal stigma. Balancing work and parenting can be overwhelming, leading to time management challenges. Financial strain is common but not often talked about, impacting your well-being. Self-care is crucial for your mental wellness amidst these pressures. Strategies like mindfulness and building support systems can help. Recognize and manage burnout…